nephrology guide: plant centered diets for CKD
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Haring B, Selvin E, Liang M, Coresh J, Grams ME, Petruski-Ivleva N, Steffen LM, Rebholz CM. Dietary Protein Sources and Risk for Incident Chronic Kidney Disease: Results From the Atherosclerosis Risk in Communities (ARIC) Study. J Ren Nutr. 2017 Jul;27(4):233-242. doi: 10.1053/j.jrn.2016.11.004. Epub 2017 Jan 5. PMID: 28065493; PMCID: PMC5476496.
Joshi S, McMacken M, Kalantar-Zadeh K. Plant Based Diets for Kidney Disease: A Guide for Clinicians. 2021 Feb;77(2):287-296. doi: 10.1053/j.ajkd.2020.10.003. Epub 2020 Oct 16. PMID: 33075387.
Kelly JT, Palmer SC, Wai SN, Ruospo M, Carrero JJ, Campbell KL, Strippoli GFM. Healthy Dietary Patterns and Risk of Mortality and ESRD in CKD: A Meta-Analysis of Cohort Studies. Clin J Am Soc Nephrol. 2017 Feb 7;12(2):272-279. doi:10.2215/CJN.06190616. Epub 2016 Dec 8. PMID: 27932391; PMCID: PMC5293335.
Dupuis L, Brown-Tortorici A, Kalantar-Zadeh K, Joshi S. A Mini Review of Plant-Based Diets in Hemodialysis. Blood Purif.2021;50(4-5):672-677. doi: 10.1159/000516249. Epub 2021 Apr 29. PMID: 33915550.
Sirich TL, Plummer NS, Gardner CD, Hostetter TH, Meyer, TW. Effect of Increasing Dietary Fiber on Plasma Levels of Colon-Derived Solutes in Hemodialysis Patients. Clinical Journal of the American Society of Nephrology 9(9):p 1603-1610, September 2014. DOI: 10.2215/CJN.00490114
Kandouz S, Mohamed AS, Zheng Y, Sandeman S, Davenport A. Reduced protein bound uraemic toxins in vegetarian kidney failure patients treated by haemodiafiltration. Hemodial Int. 2016 Oct;20(4):610-617. doi: 10.1111/hdi.12414. Epub 2016 Apr 4. PMID: 27044443.
Ko GJ, Rhee CM, Kalantar-Zadeh K, Joshi S. The Effects of High-Protein Diets on Kidney Health and Longevity. J Am Soc Nephrol. 2020 Aug;31(8):1667-1679. doi: 10.1681/ASN.2020010028. Epub 2020 Jul 15. PMID: 32669325; PMCID: PMC7460905.
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Barnard ND, et al.. Low fat vegan diet improves glycemic control in a randomized trial in individuals with type 2 diabetes. Diabetes Care 2006; 29(8):1777-1783.
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Nutrition and nephrology references
Plant based diets and improved outcomes
Lower risk of developing CKD
In a study of 11,000 patients, those with the highest vegetable protein intake had a 24% lower risk of CKD(Haring).
In a cross-sectional study of 5,000 patients, those with the highest animal protein intake had a 37% higher risk of CKD (Joshi Guide).
Lower mortality of CKD
In a meta-analysis of 6 prospective studies of 14,000 patients, a plant predominant healthy eating pattern was associated with a 27% lower risk of mortality (Kelly).
Lower risk of excess protein intake
Plant based diets tend to be avoid protein excess
Wide variety of plants provides recommended protein intake for CKD (Joshi, Guide)
More fiber, less metabolic acidosis and toxins
Increased fiber with whole plant foods results in less constipation, and facilitates excretion of uremic toxins and dietary potassium (Dupuis and Sirich)
In a 138 patient cross-sectional study,, vegetarian patients had 47-67% lower levels of uremic toxins(Dupuis Review and Kandouz)
Plant based foods have natural alkali
RCT of 108 patients with CKD; 3 cups of fruit and vegetables daily=oral sodium bicarb to treat metabolic acidosis (Joshi, Guide and check orig ref. Goraya)
Reconsider dietary restriction of potassium and phosphorus in CKD
** find executive outcome
In 6 experimental studies (n=443) and 3 observational studies (n=8237) whole plant predominant diets did not result in hyperkalemia (except 1 patient with prior history of type IV renal tubular acidosis). Most hyperkalemia from diet is related to intake of juices, sauces, dried fruit or potassium containing salt. (Joshi Guide)
Plant based foods have lower bioavailability of phosphorus
In a cross-over trial, 1 week of vegetarian diet led to significantly lower serum phosphorus compared to meat diet (Dupuis and Moe)
Lower risk and increase outcomes in those with comorbid diseases
Diabetes and hypertension account for 70% of cases of kidney failure.
The main driver of increased morbidity and mortality in CKD is excess cardiovascular risk.
Plant predominant diets improve diabetes (Barnard), hypertension (DASH results) and cardiovascular disease (Ornish) and also reduce the risk of cancer and Alzheimer's disease
Better for environment
26% of greenhouse gases come from food production, and most of this is from beef and dairy. (Our World in Data)
KDIGO executive conclusions
Increasing evidence to show beneficial associations with plant based diets in CK
Paucity of data on effect of dietary modification in restoring abnormal serum potassium to the normal range
Suggests a Paradigm Shift from the idea of dietary restriction TO dietary patterns associated with better outcomes (plant predominant diets)
Patient Nutrition Card References
Diet and Chronic Kidney Disease (Kramer, Advances in Nutrition 2019)
The Effects of High-Protein Diets on Kidney Health and Longevity (animal
Taking the Kale out of Hyperkalemia: Plant Foods and Serum Potassium in
Diet and Kidney Function: a Literature Review (Westing, Küpers, Geleijnse,
SUMMARY BY DR. JOSHI, New York Universty NEPHROLOGIST
Plants, Kidney Disease, and Mortality: Evidence from CRIC (AJKD 2024)