nephrology guide: plant centered diets for CKD

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  1. Haring B, Selvin E, Liang M, Coresh J, Grams ME, Petruski-Ivleva N, Steffen LM, Rebholz CM. Dietary Protein Sources and Risk for Incident Chronic Kidney Disease: Results From the Atherosclerosis Risk in Communities (ARIC) Study. J Ren Nutr. 2017 Jul;27(4):233-242. doi: 10.1053/j.jrn.2016.11.004. Epub 2017 Jan 5. PMID: 28065493; PMCID: PMC5476496.

  2. Joshi S, McMacken M, Kalantar-Zadeh K. Plant Based Diets for Kidney Disease: A Guide for Clinicians. 2021 Feb;77(2):287-296. doi: 10.1053/j.ajkd.2020.10.003. Epub 2020 Oct 16. PMID: 33075387.

  3. Kelly JT, Palmer SC, Wai SN, Ruospo M, Carrero JJ, Campbell KL, Strippoli GFM. Healthy Dietary Patterns and Risk of Mortality and ESRD in CKD: A Meta-Analysis of Cohort Studies. Clin J Am Soc Nephrol. 2017 Feb 7;12(2):272-279. doi:10.2215/CJN.06190616. Epub 2016 Dec 8. PMID: 27932391; PMCID: PMC5293335.

  4. Dupuis L, Brown-Tortorici A, Kalantar-Zadeh K, Joshi S. A Mini Review of Plant-Based Diets in Hemodialysis. Blood Purif.2021;50(4-5):672-677. doi: 10.1159/000516249. Epub 2021 Apr 29. PMID: 33915550.

  5. Sirich TL, Plummer NS, Gardner CD, Hostetter TH, Meyer, TW. Effect of Increasing Dietary Fiber on Plasma Levels of Colon-Derived Solutes in Hemodialysis Patients. Clinical Journal of the American Society of Nephrology 9(9):p 1603-1610, September 2014. DOI: 10.2215/CJN.00490114

  6. Kandouz S, Mohamed AS, Zheng Y, Sandeman S, Davenport A. Reduced protein bound uraemic toxins in vegetarian kidney failure patients treated by haemodiafiltration. Hemodial Int. 2016 Oct;20(4):610-617. doi: 10.1111/hdi.12414. Epub 2016 Apr 4. PMID: 27044443.

  7. Ko GJ, Rhee CM, Kalantar-Zadeh K, Joshi S. The Effects of High-Protein Diets on Kidney Health and Longevity. J Am Soc Nephrol. 2020 Aug;31(8):1667-1679. doi: 10.1681/ASN.2020010028. Epub 2020 Jul 15. PMID: 32669325; PMCID: PMC7460905.

  8. Goraya N, Simoni J, Jo CH, Wesson DE. Treatment of metabolic acidosis in patients with stage 3 chronic kidney disease with fruits and vegetables or oral bicarbonate reduces urine angiotensinogen and preserves glomerular filtration rate. Kidney Int. 2014 Nov;86(5):1031-8. doi: 10.1038/ki.2014.83. Epub 2014 Apr 2. PMID: 24694986.

  9. Wang M, Li J, Li Y, Yao S, Zhao M, Wang C, Wu S, Xue H. The effects of hypertension and diabetes on new-onset chronic kidney disease: A prospective cohort study. J Clin Hypertens (Greenwich). 2020 Jan;22(1):39-46. doi: 10.1111/jch.13768. Epub 2019 Dec24. PMID: 31873983; PMCID: PMC8030069.

  10. Barnard ND, et al.. Low fat vegan diet improves glycemic control in a randomized trial in individuals with type 2 diabetes. Diabetes Care 2006; 29(8):1777-1783.

  11. Juraschek SP, Miller ER 3rd, Weaver CM, Appel LJ. Effects of Sodium Reduction and the DASH Diet in Relation to Baseline Blood Pressure. J Am Coll Cardiol. 2017 Dec 12;70(23):2841-2848. doi: 10.1016/j.jacc.2017.10.011. Epub 2017 Nov 12. PMID: 29141784; PMCID: PMC5742671.

  12. Sacks F et al. Dietary Fats and Cardiovascular Disease: A Presidential Advisory from the American Heart Association. Circulation 2017 Jul 18; 136(3).

  13. KDIGO (Kidney Disease: Improving Global Outcomes). (2024). KDIGO 2024 Clinical Practice Guideline for the Evaluation and Management of Chronic Kidney Disease. Kidney International, 105(4S):S117-S314.

Nutrition and nephrology references

Plant based diets and improved outcomes

 

Lower risk of developing CKD

  • In a study of 11,000 patients, those with the highest vegetable protein intake had a 24% lower risk of CKD(Haring). 

  • In a cross-sectional study of 5,000 patients, those with the highest animal protein intake had a 37% higher risk of CKD (Joshi Guide).

Lower mortality of CKD

  • In a meta-analysis of 6 prospective studies of 14,000 patients, a plant predominant healthy eating pattern was associated with a 27% lower risk of mortality (Kelly). 

Lower risk of excess protein intake 

  • Plant based diets tend to be avoid protein excess

  • Wide variety of plants provides recommended protein intake for CKD (Joshi, Guide) 

More fiber, less metabolic acidosis and toxins

  • Increased fiber with whole plant foods results in less constipation, and facilitates excretion of uremic toxins and dietary potassium (Dupuis and Sirich)

  • In a 138 patient cross-sectional study,, vegetarian patients had 47-67% lower levels of uremic toxins(Dupuis Review and Kandouz)

  • Plant based foods have natural alkali 

  • RCT of 108 patients with CKD; 3 cups of fruit and vegetables daily=oral sodium bicarb to treat metabolic acidosis (Joshi, Guide and check orig ref. Goraya)

Reconsider dietary restriction of potassium and phosphorus in CKD

  • ** find executive outcome 

  • In 6 experimental studies (n=443) and 3 observational studies (n=8237) whole plant predominant diets did not result in hyperkalemia (except 1 patient with prior history of type IV renal tubular acidosis). Most hyperkalemia from diet is related to intake of juices, sauces, dried fruit or potassium containing salt. (Joshi Guide)

  • Plant based foods have lower bioavailability of phosphorus

  • In a cross-over trial, 1 week of vegetarian diet led to significantly lower serum phosphorus compared to meat diet (Dupuis and Moe)

Lower risk and increase outcomes in those with comorbid diseases

  • Diabetes and hypertension account for 70% of cases of kidney failure.

  • The main driver of increased morbidity and mortality in CKD is excess cardiovascular risk.

  • Plant  predominant diets improve diabetes (Barnard), hypertension (DASH results) and cardiovascular disease (Ornish) and also reduce the risk of cancer and Alzheimer's disease

Better for environment 

  • 26% of greenhouse gases come from food production, and most of this is from beef and dairy. (Our World in Data)

KDIGO executive conclusions

  • Increasing evidence to show beneficial associations with plant based diets in CK

  • Paucity of data on effect of dietary modification in restoring abnormal serum potassium to the normal range

  • Suggests a Paradigm Shift from the idea of dietary restriction TO dietary patterns associated with better outcomes (plant predominant diets)